Pain And Sufferingdialectical Behavioral Training



When suffering from chronic pain, symptoms affect more than just the body. Physical pain also affects mental health, emotional well-being and quality of life. Chronic pain may also cause or increase worry, anxiety, frustration, anger and depression, making the physical pain worse and hampering abilities to cope. In addition, prescription opiates, which are commonly used to treat chronic pain, can pose a challenge for some patients, including hyperalgesia (increased sensitivity to pain) and a risk for addiction. Needless to say, physical, emotional and mental health care are connected, especially for patients with chronic pain.

That is why a whole-person, comprehensive approach is the optimal model of care treatment. Yet, despite mounting evidence that integrating behavioral medicine can offset the ongoing cost of chronic pain treatment [1], the two disciplines tend to operate in silos.

  1. Cognitive behavioral therapy helps provide pain relief in a few ways. First, it changes the way people view their pain. “CBT can change the thoughts, emotions, and behaviors related to pain.
  2. The courses listed below are a unique offering of holistically oriented, mind-body behavioral health care. You are welcome to take any of these modules in any order or individually, except for the Subtle Yoga Teacher Training Certification for Behavioral Health Professionals: Teaching Yoga to Individuals and Groups (RYT200) which begins in September 2020.

New Health Pain Treatment Center has implemented an integrated traditional medicine and behavioral health model that allows patients to experience optimal pain relief and feel empowered to more fully participate in their lives. Patients learn valuable tools and skills to help minimize or avoid opiates while practicing how to successfully navigate the mental and emotional difficulties that almost always accompany physical pain.

This is critical now more than ever since as a country we are seeing a high risk for opiate addiction in patients with chronic pain as well as the overuse of opiate medications. In our state alone, more than 22,000 Coloradans report dependence on opioids.[2]

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Components of Integrated Pain Treatment

Pain treatment – like many other areas of health care – has historically operated in isolation, with different entities providing diagnosis and treatment planning, imaging, physical therapy, surgery and other services.

Under traditional models, patients are often referred to different providers for different symptoms, increasing the likelihood of incomplete and fragmented care, delays in care, gaps in communication and less-than optimum outcomes.

Almost always missing from the equation is behavioral health.

The following approach describes an integrated approach to medical care, designed to improve outcomes and patient experience, while reducing cost.

Medical and Behavioral Health Assessment

During the initial visit, a medical and behavioral health assessment helps identify the physical, psychological and social factors impacting health.

The medical assessment is a comprehensive assessment of the patient’s history of pain, followed by the initiation of therapeutic modalities. The medical history includes a detailed intake of the initial causes of the patient’s pain, the exacerbating factors of the pain over time, any previous medical and surgical interventions that have been offered or administered to the patient and an assessment of which previous modalities of treatment have been most and least successful.

In addition, the state’s Prescription Drug Monitoring Program is a valuable tool that can be leveraged to improve prescribing and protect patients who may be at risk of addiction. New Health uses the database to generate a comprehensive, three-year historical report of which pain medications the patient has tried in the past, and this report is reviewed in detail with the patient. A comprehensive physical exam is performed, and patients provide a urine sample for a toxicology screen. The medical team also makes an initial evaluation of the patient’s risk and history of addictive behaviors related to medication use.

Incorporating Behavioral Health into Treatment Planning

The behavioral health assessment is an extensive intake regarding all aspects of the patient’s mental health. It incorporates elements from the Substance Abuse and Mental Health Services Administration’s Eight Dimensions of Wellness (Figure 1).

Source: Substance Abuse and Mental Health Services Administration

The medical and behavioral assessments inform the individualized treatment plan that is developed cooperatively by the medical and behavioral health teams. Patients’ individual treatment plans may include a mix of medical interventions, which may include medication management and/or interventional treatment such as nerve blocks, or epidural steroid or joint injections. The medical team can also coordinate referrals for other treatment modalities, such as physical therapy or massage therapy, as needed. The behavioral health team coordinates behavioral health therapies, including individual or group therapy.

During therapy sessions, patients receive non-pharmacological coping skills that include: stress reduction, mindfulness techniques, dialectal behavioral therapy skills and other tools for managing pain. DBT skills and techniques may include: mindfulness or focusing skills; distress tolerance, including self-soothing using the five senses through aromatherapy, hot showers and baths, etc.; opposite action, where a person identifies the feeling he or she is experiencing and takes an opposite action; and emotion regulation (employing deep breathing, etc.).

These approaches help improve interpersonal effectiveness and increase patients’ “recovery capital” or healthy life resources. These resources may include social resources, as well as better overall health and well-being, all of which help patients move through pain successfully. Throughout treatment, medical providers should follow up on patient adherence not only to medical treatment but also to the use of coping skills and other techniques to navigate pain.

The Importance of Group Therapy

People experiencing chronic pain also often may experience diminished cognitive skills, especially as it pertains to executive functions, which may limit the effectiveness of individual cognitive therapy. Group therapy allows patients to begin working on emotion regulation and distress tolerance, while enjoying the support of other patients with similar struggles. In a group setting, peers offer support while holding each other accountable. Group members are able to empathize and identify with each other’s challenges, which in turn helps eliminate stigma and address feelings of loneliness and isolation.[3]

Group therapy also provides an opportunity to practice and refine healthy social and relationship skills before taking them back to their family and community systems.

Medication Monitoring

Treating chronic pain is complex, and the risk of addiction must be factored in to individual treatment plans. In 2016, an estimated 3.3 million people aged 12 or older were current misusers of pain relievers, representing 1.2 percent of that population.[4]

The initial medical assessment is designed to help identify patients at risk for potential abuse, and responsible drug testing during treatment helps inform clinical decisions by providing valuable information about patients’ use of prescribed medications, non-prescribed medications and illicit substances.

Qualified physicians may obtain waivers under the Drug Addiction Treatment Act of 2000 (DATA 2000), meaning they are equipped and trained to identify, as well as treat, those patients identified as having addiction issues. New Health’s physicians have obtained waivers and can prescribe buprenorphine in all its forms, including sublingual and subcutaneous. In some cases, physicians may also arrange for and provide long-acting naltrexone therapy, which blocks opioid receptors in the brain, when indicated.

Interdisciplinary Staff Meetings

To have a truly integrated approach to pain management, medical and behavioral health providers must be able to share information in real time, working together to adjust patient treatment plans to reflect patients’ progress and needs. The American Pain Society has developed a list of desirable attributes of interdisciplinary teams (Figure 2).

FIGURE 2 / Attributes of a Well-Functioning Interdisciplinary Pain Team

Source: American Pain Society

Definition

Conclusion

An integrated care model helps patients become physically, mentally and emotionally stronger so they can live happier, healthier lives. It is imperative patients receive tools and skills to help minimize or avoid opiates while learning how to successfully navigate the mental and emotional difficulties that almost always accompany physical pain. This is critical now more than ever since as a country we are seeing a high risk for addiction in patients with chronic pain as well as the overuse of opiate medications.

Newhealthservices.com

New Health provides an innovative way to help chronic pain patients become physically, mentally and emotionally stronger so they can live happier, healthier lives. Our doctors and therapists work together to formulate a treatment plan and make sure each patient’s individual physical and mental wellness needs are met. Our unique model helps minimize or avoid opiates while giving patients the tools they need to feel better and to navigate the mental and emotional difficulties that almost always accompany physical pain.

Dr. Nathan Moore, medical director of New Health, is board-certified in family and addiction medicine. He previously served as president and chief executive officer of MedNow Clinics and ARCH Detox. In that role, he oversaw the development of effective outpatient detoxification programs/protocols for opiates, alcohol and benzodiazepine use disorders. A graduate of the Duke University School of Medicine, Dr. Moore serves on the board of Practice Health and Colorado Care Providers and chairs the finance committees of both organizations.

Osvaldo Cabral has worked in addiction and mental health since 2002 and specializes in addiction treatment, dialectical behavior therapy, skills training, aggression replacement training, cognitive behavioral therapy and trauma-focused therapies. As director of integrated services, he coordinates the operations of New Health’s medical and behavioral health professionals to ensure continuity of care for New Health patients.

For more information, please contact Natalie Lamberton, vice president of business development, at 303.668.2177 or nlamberton@newhealthservices.com.

[1] Chiles, JA, MJ Lambert and AL Hatch. The Impact of Psychological Interventions on Medical Cost Offset: A Meta‐analytic Review, Clinical Psychology: Science and Practice, 6, 2, (204-220), (2006).

[2] T Manocchio. The ABCs of MAT (Medication-Assisted Treatment), Colorado Health Institute, May 31, 2017. Accessed Aug. 2018 at www.coloradohealthinstitute.org/blog/Abcs-mat-medication-assisted-treatment.

[3] Center for Substance Abuse Treatment. Substance Abuse Treatment: Group Therapy: 6 Group Leadership, Concepts, and Techniques. Substance Abuse and Mental Health Services Administration (US), TIP Series, No. 41, Rockville, MD (2005).

[4] Substance Abuse and Mental Health Services Administration. Key substance use and mental health indicators in the United States: Results from the 2016 National Survey on Drug Use and Health. Substance Abuse and Mental Health Services Administration, HHS Publication No. SMA 17-5044, NSDUH Series H-52, Rockville, MD (2017).

APA Psychotherapy Training Videos are intended solely for educational purposes for mental health professionals. Viewers are expected to treat confidential material found herein according to strict professional guidelines. Unauthorized viewing is prohibited.

A common misconception about pain is that it is best treated with a purely biomedical approach. In fact, the biopsychosocial model of pain treatment comprehensively addresses the psychosocial factors that are integral to the experience of pain and profoundly influence need for — and response to — medical treatments.

Pain And Sufferingdialectical Behavioral Training

Despite the critical role of psychology in pain, psychologists and mental health professionals commonly receive little or no pain training. In this program, Dr. Beth Darnall works with a woman suffering from debilitating pain and posttraumatic stress disorder caused by injuries sustained in an auto collision.

During the session, Dr. Darnall uses cognitive behavioral therapy for chronic pain and teaches the patient several key pain psychology concepts as well as patient-centered and values-based chronic pain self-management techniques. The DVD also includes teaching moments that emphasize the importance of establishing the pain treatment rationale with basic pain neuroscience education that any therapist can, and should, use.

Research shows that psychologists and mental health professionals receive little or no pain training in undergraduate, graduate, and post-graduate education (Darnall et al, 2016). This is surprising given that up to one-third of individuals live with ongoing pain of some type, and given the high degree of overlap between psychological factors, disorders, and acute and chronic pain.

Research suggests that by effectively targeting and treating an individual's psychological factors, pain and suffering are reduced, and medical utilization and risky treatments may be spared.

Using actual case-based application this DVD illustrates several key pain psychology concepts to clinical psychologists and psychology students.

Establishing rapport and patient buy-in for pain psychology is a critical component of success. The DVD illustrates the importance of embedding the pain treatment rationale within basic pain neuroscience education that any therapist can — and should — use.

Case illustrations include a patient-centered and values-based approach to chronic pain self-management. Cognitive behavioral therapy techniques are emphasized. A lively panel directs the conversation toward tackling thorny issues in engaging and treating individuals with chronic pain, as well as persistent myths.

Pain

Clinical scripts, tips for success, and therapist resources are included.

Beth Darnall, PhD, is a pain psychologist, clinical scientist, and clinical professor at Stanford University.

As a principal investigator, her pain psychology research portfolio includes over $13 million in research awards from the National Institutes of Health and the Patient-Centered Outcomes Research Institute.

Pain and sufferingdialectical behavioral training reliaslearning

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She holds leadership roles within the American Academy of Pain Medicine, the International Association for the Study of Pain, and the American Pain Society. She has served on multiple national clinical guidelines committees related to best practices in pain care. As cochair of the Pain Psychology Task Force at the American Academy of Pain Medicine, she led the development of national behavioral medicine workshops for interdisciplinary chronic pain clinicians.

She is the author of 3 books: Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain (2014), The Opioid-Free Pain Relief Kit (2016), and Psychological Treatment for Chronic Pain: The Evidence-Based Basics (APA, 2018).

She authors a Psychology Today blog 'Less Pain, Fewer Pills' and has been featured and published in multiple major press outlets including The Huffington Post, MORE Magazine, Women's Health, Time Magazine, Scientific American Mind, ABCNews, and The Washington Post.

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APA Videos

  • Cognitive Behavioral Interventions for Posttraumatic Stress Disorder
    Candice M. Monson
  • Cognitive Restructuring of Automatic Thoughts
    Keith S. Dobson, Pamela A. Hays, and Amy Wenzel
  • Core Belief Work and Acceptance
    Keith S. Dobson, Pamela A. Hays, and Amy Wenzel
  • Counseling Cancer Patients
    Ellen A. Dornalas
  • Problem Solving
    Keith S. Dobson, Pamela A. Hays, and Amy Wenzel
  • Session Structure and Behavioral Strategies
    Keith S. Dobson, Pamela A. Hays, and Amy Wenzel
  • Working With Medical Patients in Integrated Primary Care
    Anne C. Dobmeyer

Pain And Sufferingdialectical Behavioral Training Reliaslearning

APA Books

Pain And Sufferingdialectical Behavioral Training Programs

  • Clinical Hypnosis for Pain Control
    David R. Patterson
  • Cognitive Therapy
    Keith S. Dobson
  • Critical Thinking About Research: Psychology and Related Fields, Second Edition
    Julian Meltzoff and Harris Cooper
  • Handbook of Rehabilitation Psychology, Second Edition
    Robert G. Frank, Mitchell Rosenthal, and Bruce Caplan
  • Integrated Behavioral Health in Primary Care: Step-by-Step Guidance for Assessment and Intervention, Second Edition
    Christopher L. Hunter, Jeffrey L. Goodie, Mark S. Oordt, and Anne C. Dobmeyer
  • Psychological Treatment for Patients With Chronic Pain
    Beth Darnall
  • Strategic Decision Making in Cognitive Behavioral Therapy
    Amy Wenzel




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